what's your food freedom personality?
Take the Two-minute quiz to discover your emotional energetic pattern... and your first step toward body trust.
You’re not broken. You’re just out of alignment with the truth of who you are.
This isn’t about labeling or diagnosing.
This is about seeing clearly – and reclaiming the energy that’s been stuck in food, fitness and frustration.
This short quiz reveals your Food Freedom Personality based on your current energetic pattern around food and your body. And then it gives you the next best step to begin realigning – fully, freely – without guilt.
✨ The path to healing starts with awareness. ✨
Meet Carmela
Carmela Ramaglia is the creator of Happy Calories Don’t Count® — a revolutionary approach to food and body freedom rooted in alignment, not willpower. An award-winning author, speaker, and coach, she helps women heal their relationship with food, ditch shame, and reclaim their power. With a background in acting, Pilates, and transformational coaching, Carmela brings depth, warmth, and sparkle to every conversation. Her work has helped women around the world create lasting peace with food and a body they love — no diets required.
