A 12-week coaching experience to help you rebuild your relationship with your body and finally live outside the diet-and-exercise model.
Most women spend years trying to make the diet-and-exercise model work for them.
They track calories.
They negotiate with food.
They try to “be good” during the week and forgive themselves on weekends.
Sometimes the weight changes.
But the mental battle never actually ends.
The Happy Calories Don’t Count® Coaching Program helps you step completely outside that system and build a new relationship with your body.
Program fee: $3,900
Payment plans available
A 12-week coaching experience to help you rebuild your relationship with your body and finally live outside the diet-and-exercise model.
Most women spend years trying to make the diet-and-exercise model work for them.
They track calories.
They negotiate with food.
They try to “be good” during the week and forgive themselves on weekends.
Sometimes the weight changes.
But the mental battle never actually ends.
The Happy Calories Don’t Count® Coaching Program helps you step completely outside that system and build a different relationship with your body — one based on trust, connection, and sustainability.
This 12-week coaching experience helps you step completely outside that system and build a new relationship with your body.
Program fee: $3,900
Payment plans available.
“If you’re here, there’s a good chance you’ve already realized something important.
The struggle with food isn’t just about food.
Most women have spent years trying to fix their bodies using the diet-and-exercise model.
But that model creates constant negotiation.
Calories become currency.
Exercise becomes punishment.
Food becomes something to control.
Even when the body changes, the anxiety often stays.
The coaching program is where we go deeper into the Happy Calories Don’t Count® model and help you build a real relationship with your body so that you’re no longer living inside that constant fight.
Over twelve weeks we work together to help you step fully out of diet drama land and learn how to stay anchored in a completely different way of living with your body.”
The program combines structured teaching with live coaching support so that the shift actually becomes real in your everyday life.
The program combines guided curriculum and live coaching support so you can actually apply the Happy Calories model in your real life.
Each week includes:
Training Modules
40 structured lessons that walk you through the full Happy Calories Don’t Count® framework.
Weekly Coaching Calls
A supportive space to talk through challenges, ask questions, and reconnect with your body when the world pulls you back into diet thinking.
Integration & Support
The final weeks focus on helping you stabilize the new relationship with your body so the change becomes sustainable.
When women begin living outside the diet-and-exercise model, something surprising happens.
Clients often report:
But the deeper change is something many women have never experienced before:
peace with their body.
I feel more freedom than I’ve ever felt and the guilt and pressure I’ve always felt around food is little by little, day by day, fading, being replaced by how great I feel in my own skin.
Length: 12 Weeks
Includes:
Program fee:
$3,900
Payment plans available.
Participants in the coaching program also receive access to a small library of additional teachings and recorded materials from my earlier programs.
These optional resources allow you to explore the ideas more deeply and revisit concepts in different ways as your relationship with your body evolves.
Some participants love diving into everything.
Others simply focus on the core coaching experience.
Either way, the resources are there whenever you want them.
If you’re ready to begin, you can enroll immediately.
If you’d prefer to talk first and ask questions, you can schedule a short conversation with me.
I was stuck. I knew from painful years of experience that diets didn’t work. And every alternative weight loss approach I tried left me feeling angry, deprived and frustrated. I thought the problem was me: I had a bad attitude; I needed to try harder.
Then I came upon Happy Calories Don’t Count®, and I had the revelation that the problem wasn’t my failure, it was the failure of the diet and exercise model.
Carmela’s approach is truly revolutionary. She puts forth a new paradigm that not only makes sense, it works.
The diet-and-exercise model keeps millions of women locked in a lifelong fight with their bodies.
Happy Calories Don’t Count® offers another path.
One where your body becomes a partner instead of a problem.
When you’re ready, I’d be honored to guide you there.
~ Carmela